Even though I grew up taking dance lessons I've never really had those amazingly toned and shapely dancer legs. In fact, I'm pretty sure I inherited my dad's hockey legs. Thanks dad. So, when I found this article on msn "love your legs!" I had to try out their "5 easy dance inspired moves" for myself. I gotta say, my fave is "the funky ballerina."
I know it doesn't look funky at all, but trust me, it feels funky when you're doing it. Anyway I had to keep referring to my laptop for the last few days while I was trying to add these 5 moves into my routine. And what I'm wondering is what other people do when they're adding new moves to their routine? How do you remember them? How do you learn fitness? And how do you make your new moves a habit? Because I'm pretty sure I would forget all 5 of these if I didn't do them consistently for awhile.