Welcome to ColorCode Mode

 

"I adore this calendar. It provides me with ongoing visual feedback..."

Sign up for our Streamail Updates and get a $2 OFF coupon

Visit our online shop for colorful fitness tools to help you stay motivated to lose weight, improve your health habits, or train for an event.

The handy spiral-bound or eBook versions of our journals are available only in our ColorCodeMode.com shop.

Buy NON-spiral versions of our weekly planner or food diary in bookstores or through leading online booksellers.

Ask for the:

Streaming Colors Fitness Journal Weekly Planner

Lean Mode, Color Code—Not Your Usual Food Diary

 

Our journals are all printed

and bound in the USA.

Thank you for supporting

our small business!


We get raves!
Tools to get started

 

Success Stories
Stuff we like
Search ColorCode Mode™
Share your enthusiasm

 Have fun! Get motivated! Twitter to get fitter!

twitter

facebook

Delicious del.icio.us

Digg Logo digg

Technorati Logo technorati

reddit Logo reddit

 Newsvine

StumbleUpon

Powered by Squarespace
« september fitness tip from the streaming colors fitness journal | Main | dumbbells in streaming colors »
Saturday
Sep132008

sambazon smoothies are yummy

 If you have yet to try acai (ah-sigh-ee) you are missing out. It's a yummy fruit from Brazil that has a berry/cocoa flavor and is super loaded with healthy Omega fats, protein, and fiber. When I buy them pre-made I like the Sambazon Supergreens Revolution. They're anywhere from $2.50-$3.50 depending on what store you buy them from. However my favorite thing to do is blend my own smoothie. I use the Sambazon Pure Acai Smoothie Packs. They come in 4-packs that are about $5. It's more affordable this way, plus I figure it's better for the environment not to be purchasing individual bottles. And I like that I can control the sweetness by using stevia. 

My recipe:

-1 pack of Sambazon pure acai pulp

-1/2 cup of frozen berries (mix of raspberries, blueberries, and blackberries)

-A splash of water (to thin it out)

-Sweeten with stevia powder (or honey) to desired sweetness

You can also add any combination of fruits. My suggestions: mango, pineapple, banana, strawberries, and peaches.

This makes such a lovely & tasty smoothie. Give it a try! :-)

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
Post:
 
Some HTML allowed: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <code> <em> <i> <strike> <strong>