Welcome to ColorCode Mode

 

"I adore this calendar. It provides me with ongoing visual feedback..."

Sign up for our Streamail Updates and get a $2 OFF coupon

Visit our online shop for colorful fitness tools to help you stay motivated to lose weight, improve your health habits, or train for an event.

The handy spiral-bound or eBook versions of our journals are available only in our ColorCodeMode.com shop.

Buy NON-spiral versions of our weekly planner or food diary in bookstores or through leading online booksellers.

Ask for the:

Streaming Colors Fitness Journal Weekly Planner

Lean Mode, Color Code—Not Your Usual Food Diary

 

Our journals are all printed

and bound in the USA.

Thank you for supporting

our small business!


We get raves!
Tools to get started

 

Success Stories
Stuff we like
Search ColorCode Mode™
Share your enthusiasm

 Have fun! Get motivated! Twitter to get fitter!

twitter

facebook

Delicious del.icio.us

Digg Logo digg

Technorati Logo technorati

reddit Logo reddit

 Newsvine

StumbleUpon

Powered by Squarespace

Entries in Matt Goulding (1)

Monday
Sep152008

eat this, not that! for kids!

usatoday.com published an article about this new book by David Zinczenko and Matt Goulding, Eat This, Not That! For Kids! I thought the adult book was pretty good, though I didn't actually buy it because I rarely, if ever, eat fast food. I wasn't raised on it, and I just don't like it. However, I realize that loads of people eat it everyday. So, as far as helping people make healthier choices goes, this book does a pretty good job. I like all the pictures they use, visualizing the healthier choice is a good habit to create. And I think paying attention to calorie content is another good habit, because it creates awareness. What if ALL restaurants were required to post their calorie counts on their menus? Just like in NYC.  I'm hoping it will happen on a national level. What do you think?